Meal ideas for when you’re fresh out
Diabetes takes a lot of time. Here are some meals that don’t!
It’s not always easy to know what to eat with diabetes, but these quick and healthy meal ideas can help. Low carb, plant-based, travel friendly meals and more!
Make a meal
Plant-focused meal ideas
Simple Dinner Ideas
Meals when you’re on the go
Subscribe to be notified of our latest meal ideas.
34 million people in the US have diabetes.
At least 33 million of them don’t know what they’re making for dinner.
Love our meal ideas? Tell a friend!
“What can I eat” is the most common question dietitians and doctors are asked regarding diabetes. Work online with our registered dietitians at Well My Way. Share the site so your friends can find something to eat too!
Diabetes Meal Ideas
Our Latest Posts
- Strawberries & Cream Protein Ice Cream with the Ninja CreamiStrawberry protein ice cream using the Ninja Creami, so delicious!
- Quick Meal Ideas for Diabetes at Costco, Plus 2 to AvoidCostco is always changing and packed with healthy and fun options! There are many more but here are a few dietitian-approved options to look for at Costco that are tasty and diabetes-friendly. Add these with your favorite veggies for quickContinue reading “Quick Meal Ideas for Diabetes at Costco, Plus 2 to Avoid”
- Turkey Egg Roll BowlPrep these in advance for weekday lunches. If you have other fresh vegetables on hand to use up, chop them and add them in with the cabbage. Makes 4 servings Ingredients Make it Approximate nutrition information per serving: 298 calories;Continue reading “Turkey Egg Roll Bowl”
All information contained on this site is intended for informational and educational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to a medical condition. Please contact your physician with any questions and concerns about your medical condition