lower carb – Diabetes Meal Ideas

Try Bean Pastas for a Diabetes-Friendly Meal

Leftover bean pasta with meat sauce makes a perfect lunch for the next day.

One of my favorite grocery items growing in popularity and now much easier to find at the store, is the variety of bean-based pastas. My favorite is chickpea pasta and my cabinet is typically stuffed with a variety of Banza pasta and “rice”. The base of this pasta is chickpeas, aka garbanzo beans, which areContinue reading “Try Bean Pastas for a Diabetes-Friendly Meal”