Quick Meal Ideas for Diabetes at Costco, Plus 2 to Avoid

Costco is always changing and packed with healthy and fun options! There are many more but here are a few dietitian-approved options to look for at Costco that are tasty and diabetes-friendly. Add these with your favorite veggies for quick meals. Plus, two options that appear healthy, but are not the best choices for people with diabetes. Get more help with diabetes meal planning here.

Banza Pasta. Try with this Buttered Spaghetti recipe

Vicky’s Kitchen Organic Broccoli Cheddar Stuffed Chicken

Don Lee Farms Grilled Chicken Patties with G. Hughes Sugar Free Barbecue Sauce

Real Good Foods Chicken Enchiladas

Tattooed Chef Plant Based Beef Burrito Bowls

Morey’s Marinated Wild Alaskan Salmon

Trident Alsaka Salmon Burgers

Riced Cauliflower Stir Fry

Amylu Teriyaki Pineapple Chicken Meatballs

Amylu Kale and Mozzarella Chicken Burgers

Kevin’s Thai Style Coconut Chicken

Here are two items to avoid! The acai bowl would be better if served with a protein source like eggs or Greek yogurt. The cauliflower crust pizza isn’t much lower in carbohydrates than regular frozen pizzas. Check the nutrition facts labels or talk to a dietitian to learn how to carb count for better blood sugars.


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