Blueberry Walnut Overnight Oats

Make it:

1. In a small container with a lid, like a mason jar or Ziploc twist on container, mix the oats, water and protein powder.
2. Tops the mixture with the blueberries and walnuts. Add a dash of cinnamon if wanted.
3. Cover with the lid and refrigerate overnight or for at least 4 hours
4. When ready to eat, enjoy cold or loosen lid and microwave for 30 to 45 seconds to enjoy warm.

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Approximate nutrition information:

• 250 calories
• 6 g fat
• 2 g saturated fat
• 98 mg sodium
• 30 g carbohydrate
• 4 g fiber
• 6 g sugar
• 20 g protein
• 226 mg potassium
• 19% DV calcium