Makes 4 servings This is a very quick dinner idea or lunch meal prep option for people managing their blood sugars. The no sugar marinade and smaller portion of rice per serving help reduce total carbohydrates. Ingredients 1 lb frozen, fully cooked, diced chicken breast- reheated in the microwave according to package directions 1 lbContinue reading “Microwave Friendly Simple Chicken Teriyaki Stir-fry”
Tag Archives: Lunch
Classic Cheeseburger Bowls
These bowls are a perfect prep ahead meal for weekday lunches. Ingredients 1 lb Cooked ground beef 1 bag Birdseye Steamfresh rice with mixed veggies or brown rice, cooked according to package directions Sliced or shredded cheese Ketchup (no high fructose corn syrup- look for organic, natural or naturally sweetened like Simply Heinz) Mustard ChoppedContinue reading “Classic Cheeseburger Bowls”
Diabetes Meal Ideas 