Simple Diabetes Friendly Dinner Ideas

It’s 6:00 PM and you don’t know what you are having for dinner. A common yet fixable problem. When it comes to making meals that are healthy for people with diabetes, keep it simple to start, include a source of protein and squeeze in as many vegetables as you can. Here are 5 ideas forContinue reading “Simple Diabetes Friendly Dinner Ideas”

Classic Cheeseburger Bowls

These bowls are a perfect prep ahead meal for weekday lunches. Ingredients 1 lb Cooked ground beef 1 bag Birdseye Steamfresh rice with mixed veggies or brown rice, cooked according to package directions Sliced or shredded cheese Ketchup (no high fructose corn syrup- look for organic, natural or naturally sweetened like Simply Heinz) Mustard ChoppedContinue reading “Classic Cheeseburger Bowls”